Educators’ Role in Promoting Mental Health

According to the statistics, twenty per cent of adolescents may suffer from a mental health disorder. In addition, proper mental health treatment is not provided to around 70 per cent of children and adolescents while they are still young.

Problems with children’s and teens’ mental health are becoming increasingly common in today’s society. As a consequence of this, schools need to include lessons on mental health for children and adolescents. This is due to various factors, all of which will be discussed in further depth in the following paragraphs.

Physical and mental health are equally important.

When we hear “health,” our first thought is often of our physical condition. Maintaining our physical health is critical to living a fulfilling life. However, we cannot overlook the importance of mental health. To have a happy and healthy life, we need to understand the relationship between our mental and physical health. When they work together, they help us maintain a sense of equilibrium in our lives. To be able to live a happy life despite the daily difficulties, we need to manage our mental health successfully. This is something that can be taught to us in class. Children are more likely to develop into happy individuals if their parents and teachers know the significance of mental health in their lives. Adults who are content and functioning well are better equipped to cope with life’s difficulties.

Students’ mental health may affect how well they study and how successful they are.

Only a small percentage of young people know that their mental health might affect their academic performance and overall achievement. It may be difficult to learn for children and teenagers with mental health problems. They could also have trouble concentrating and getting their responsibilities done. The academic performance of these children is also more likely to be subpar, and they are more likely to skip school. Children and adolescents with mental illness have a lower chance of graduating from school. They have difficulty enrolling in higher education programmes and completing them successfully.

The individual’s physical health is impacted.

When our mental health is poor, it may harm our physical health, and vice versa. However, physical health education is given a high priority in many schools, emphasising themes such as food and exercise. There are a lot of young people who never learn how to take care of their mental health. As a direct consequence, people have a greater risk of developing undesired bodily ailments as they age. Insomnia and chronic fatigue are symptoms that might be brought on by having poor mental health, for instance. Additionally, it may induce increased inflammation as well as inappropriately high levels of stress hormones.

The Role of Social Media in the Development of Society

When children first start using social media, they must understand mental health. The importance of social media in today’s society, especially in the lives of today’s youth, cannot be overstated. Children and adolescents learn the wrong ways to communicate, behave themselves, interact, and connect with others via the use of social media. As children become more dependent on social media, there is a possibility that their mental health could suffer. Children who spend a significant amount of time on social media platforms have an increased risk of developing feelings of hopelessness and anxiety. Students can make better judgements about their use of social media. They will have a decreased risk of developing mental health issues if they get education on mental health in the classroom.

Development of Relationships Among Adolescents

In school, children and adolescents acquire the skills necessary to build bonds with one another. They become friends, fall in love with one another, and educate themselves on the principles of various relationship patterns. When learning about relationships, many individuals struggle with their mental health. Some individuals suffer anxiety and depression when their romantic relationships fail. Relationships that have failed or become complicated often cause these sentiments. When relationships end, adolescents often lack the coping mechanisms necessary to deal with the bad sensations that result. Teaching students about mental health in schools will make it feasible for them to develop stronger relationships. They will better understand their emotional and mental states and the ability to cope with those experiences should the end of their relationship.

A stressful environment is that of a school.

It should be no surprise that schools may be stressful places for children and adolescents, given the amount of time they spend there. Exams, evaluations, and the making of relationships as well as the breaking of those friendships, are all things that students have to contend with. In addition, they are responsible for focusing on their academic and professional pursuits. In addition, adults are responsible for teaching children how to communicate with individuals in traditional roles. The cumulative effect of all of this stress could lead to issues with one’s mental health. Teaching children how to deal with stressful situations is an effective way to avoid mental health problems.

Risk of Abuse of Substances Is Greater

There is a specific and obvious link between poor mental health and increased drug use. This relationship cannot be denied. Many individuals, to deal with the emotions that they are experiencing, resort to substances such as alcohol and drugs. Children who go to schools that provide instruction on mental health will have an easier time learning how to control their feelings and behaviours. Consequently, fewer young people will seek solace in drugs and alcoholic beverages.

Both educators and students are responsible for being aware of the symptoms that may indicate a problem with mental health. Educational institutions must acknowledge the necessity to educate about mental health. Better outcomes may be achieved by instructing young children and adolescents in mental and physical health. Students’ mental health may affect many facets of their lives, including how they interact with other people and their use of substances like alcohol and drugs. When children and teens are taught about mental health in the classroom, they will likely thrive as adults.